Welcome

Starting counselling isn’t always easy, especially for women of colour who carry so much. I offer a supportive space for BIPOC women, with a special focus on Black women, to explore anxiety, racial trauma, relationship challenges, parenting stress, life transitions, and more. You deserve to be seen, heard, and cared for. Services are offered in both English and French.

Let’s begin with a free 20-minute consultation to see if we’re a good fit.

Please note: I am not accepting new clients at the moment, but support is coming.

I will be opening my counselling waitlist at the end of January. If you’re interested in working together, I invite you to join the waitlist and be among the first contacted when spaces become available.

Join the waitlist
Access the client portal

"I am no longer accepting the things I can't change,
I am changing the things I can't accept"

-Angela Davis
Get to know me

My name is Mamy Kalambay, I am a Registered Psychotherapist and a Canadian Certified Counsellor. We all deal with daily challenges in our life, they can stem from our childhood, our work, our love life, family life and everything in between. We have the potential to reach our goals and  become the person we envision ourselves to be.

As a mental health professional, my role is to assist you in your journey to achieve these goals; together we will figure out strategies and tools that are ideal for you. Remember you are the expert of yourself, this is your process of growth, well-being and self-discovery.

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therapist, psychotherapist
Work with me

Individual Sessions

Personalized one-on-one support for BIPOC women navigating anxiety, racial trauma, relationship challenges, parenting stress, life transitions, and more. Together, we’ll create a space that’s grounded in safety, growth, and self-compassion.

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Group Support Sessions

Connect in a supportive, therapist-led space with others who share similar experiences. Groups are designed to foster healing through community, validation, and skill-building, covering topics like perinatal mental health, DBT skills, and racial trauma.

Coming soon

Speaking Engagements

Trauma-informed talks on mental health, identity, and emotional well-being, centered on Black communities and people of colour. I help organizations and community spaces foster psychological safety and meaningful connection.

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laptop, computer, portable

This is an online practice; start therapy from the comfort of your home.

What I Can Help You With

Support for Black Women
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Healing from Racial Trauma
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Managing Anxiety and Stress
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Emotion Regulation and DBT Skills
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Relationship Challenges
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Parenting stress
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Perinatal Mental Health
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Workplace Stress and Burnout
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Life Transitions
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How it works

Therapy should feel accessible, not confusing.
Here’s how we’ll get started, step by step,
with clarity and care.

Start here

Let’s connect for a 20-minute call. You can ask your questions, share what you’re looking for, and see if we’re a good fit.

If you are ready to move forward, we’ll book your first counselling appointment at a time that works for you.

Before our first session, you’ll fill out a short intake questionnaire and review a few important documents, including a consent to treatment form, so you know exactly what to expect and feel fully informed.

We’ll take time to explore what brought you to counselling and begin identifying your goals and intentions for our work together.

From here, we’ll move forward with care, clarity, and intention, at your pace.

I offer sessions Tuesday to Friday evenings and Saturdays
during the day. Other times available upon request.

Support That Meets You Where You Are

Counselling is more than just a space to talk, it’s a space to be seen, supported, and guided through meaningful change. Together, we’ll explore what’s been weighing on you and build tools to help you move forward with more clarity, confidence, and self-understanding.

Join the waitlist

As your journey unfolds, counselling can gently guide you toward meaningful shifts in how you care for yourself, think, feel, and engage with your life. It can help you with:

  • Self-awareness

  • Boundaries

  • Resilience

  • Clarity

  • Healing

  • Regulation

  • Support

  • Connection

  • Recovery

  • Confidence

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Start your healing process today.

Let's get started

CONTACT

Email: admin@thpwithmk.ca

Phone: 613-762-2222

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